Massage has been a method of stress relief, pain relief and health promotion for more than 4000 years. Currently, there are many popular forms of massage in the world. Here are the most popular forms of massage today:
Body massage is one of the most basic skills of spa technicians. Since ancient times, people have found a way to relieve stress, dispel fatigue, calm the spirit with massage movements, press presses, etc., which affect acupuncture points and muscles. To this day, body massage has become an indispensable service at spas, widely favored by both male and female guests.
Thai massage is the most popular type because of its high efficiency and many health benefits. This method actually originated in ancient India more than 2500 years ago. Unlike many other massage exercises, Thai massage uses high-intensity muscle contraction, joint movement and acupressure, deep stimulation into the meridians and acupuncture points throughout the body, awakening the body's hidden strength. .
Hot stone massage is a form of therapy to relieve stress and daily fatigue. Accordingly, the method also helps to relax muscles and reduce joint pain. When performing hot stone massage, people often place hot stones at an appropriate temperature with a smooth, flat surface on each specific part such as: abdomen, chest, face, palms, along the spine, feet and toes.
Foot massage is a method performed by massaging and acupressure on the soles of the feet. Foot massage affects blood vessels, muscles and nerves, acupressure points under the feet. These are points that are closely related to other organs in the body. When performing massage will help increase blood circulation, stabilize blood qi. It can cure many diseases. In addition, this method helps to increase longevity and bring a healthy body.
Deep Tissue Massage: An intensive massage that involves applying strong pressure and slow strokes to reach deeper muscle layers (the connective tissue around the muscles). It is used to treat chronic pain and spastic areas such as stiff neck and upper back, low back pain, leg muscle strain and shoulder pain.. In addition, it helps to widen muscles, strengthens ability ability to change cell metabolism and help the body recover the best.
Tram Huong Spa, with a team of professional technicians, will enthusiastically advise customers and offer therapies suitable for each person's health condition. Bringing the best feeling of relaxation during the treatment process, awakening the soul's vitality and bringing a truly wonderful experience to Agarwood's customers.
