{"id":16584,"date":"2023-03-15T08:03:00","date_gmt":"2023-03-15T01:03:00","guid":{"rendered":"https:\/\/tramhuongspa.vn\/?p=16584"},"modified":"2023-03-15T08:03:02","modified_gmt":"2023-03-15T01:03:02","slug":"foot-massage-trai-tim-thu-hai","status":"publish","type":"post","link":"https:\/\/tramhuongspa.vn\/vi\/foot-massage-trai-tim-thu-hai\/","title":{"rendered":"FOOT MASSAGE – TR\u00c1I TIM TH\u1ee8 HAI"},"content":{"rendered":"

\u201cC\u00e2y kh\u00f4 h\u1ecfng r\u1ec5 tr\u01b0\u1edbc, ng\u01b0\u1eddi gi\u00e0 ch\u00e2n y\u1ebfu tr\u01b0\u1edbc\u201d.<\/p>\n\n\n\n

Theo quan ni\u1ec7m \u0110\u00f4ng y, b\u00e0n ch\u00e2n l\u00e0 n\u01a1i ph\u1ea3n \u00e1nh l\u1ee5c ph\u1ee7 ng\u0169 t\u1ea1ng c\u1ee7a c\u01a1 th\u1ec3, ch\u1ee9a r\u1ea5t nhi\u1ec1u h\u1ec7 th\u1ed1ng th\u1ea7n kinh. N\u00ean khi massage ch\u00e2n s\u1ebd c\u00f3 t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp l\u1ef1c, c\u00e2n b\u1eb1ng kh\u00ed cho c\u01a1 quan, \u0111\u1ea9y nhanh ho\u1ea1t \u0111\u1ed9ng trao \u0111\u1ed5i ch\u1ea5t. \u0110\u1ed3ng th\u1eddi gi\u00fap gi\u1ea3m c\u0103ng c\u01a1, m\u1ec7t m\u1ecfi v\u00e0 t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft cho c\u01a1 th\u1ec3.<\/p>\n\n\n

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Foot Massage – ph\u01b0\u01a1ng ph\u00e1p d\u00f9ng nh\u1eefng k\u1ef9 thu\u1eadt ho\u00e0n h\u1ea3o k\u1ebft h\u1ee3p v\u1edbi c\u00e1c lo\u1ea1i tinh d\u1ea7u t\u00e1c \u0111\u1ed9ng l\u00ean nh\u1eefng huy\u1ec7t v\u1ecb \u1edf l\u00f2ng b\u00e0n ch\u00e2n, b\u1eafp ch\u00e2n\u2026c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m \u0111au, gi\u1ea3m c\u0103ng th\u1eb3ng, h\u1ed3i ph\u1ee5c th\u1ec3 l\u1ef1c v\u00e0 t\u1ea1o c\u1ea3m gi\u00e1c th\u01b0 gi\u00e3n, tho\u1ea3i m\u00e1i cho \u0111\u00f4i b\u00e0n ch\u00e2n c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n

Vi\u1ec7c massage ch\u00e2n h\u00e0ng ng\u00e0y c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap ch\u00fang ta c\u1ea3i thi\u1ec7n v\u00e0 ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe kh\u00e1 hi\u1ec7u qu\u1ea3. Khi b\u1ea1n b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n th\u00e1i h\u00f3a, l\u00e3o h\u00f3a ho\u1eb7c \u1ed1m m\u1edbi d\u1eady th\u00ec vi\u1ec7c massage ch\u00e2n l\u1ea1i c\u00e0ng c\u1ea7n thi\u1ebft h\u01a1n n\u1eefa. V\u1eady t\u00e1c d\u1ee5ng th\u1ec3 c\u1ee7a n\u00f3 l\u00e0 g\u00ec?<\/p>\n\n\n

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Th\u1ee9 nh\u1ea5t, massage ch\u00e2n gi\u00fap k\u00edch th\u00edch v\u00e0 t\u0103ng c\u01b0\u1eddng vi\u1ec7c l\u01b0u th\u00f4ng m\u00e1u. \u0110i\u1ec1u n\u00e0y l\u00e0m gi\u1ea3m t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi, c\u00e2n b\u1eb1ng l\u1ea1i tinh th\u1ea7n cho ch\u00fang ta.<\/p>\n\n\n\n

Th\u1ee9 hai, massage foot th\u01b0\u1eddng xuy\u00ean c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5c h\u1ed3i l\u1ea1i s\u1ef1 linh ho\u1ea1t c\u1ee7a c\u01a1 b\u1eafp \u1edf c\u00e1c chi. N\u00f3 c\u00f2n gi\u00fap c\u1ea3i thi\u1ec7n v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch gi\u00fap c\u01a1 th\u1ec3 lu\u00f4n \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh. \u0110\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng b\u00ean trong c\u01a1 th\u1ec3 \u0111\u1ec3 ch\u00fang lu\u00f4n trong tr\u1ea1ng th\u00e1i lu\u00f4n \u0111\u01b0\u1ee3c \u0111i\u1ec1u h\u00f2a.<\/p>\n\n\n

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Ngo\u00e0i t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe \u0111\u00e3 n\u00eau tr\u00ean, vi\u1ec7c massage ch\u00e2n c\u00f2n gi\u00fap h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh nh\u01b0:<\/p>\n\n\n\n

    \n
  • \u0110au \u0111\u1ea7u kinh ni\u00ean. Gi\u00fap con ng\u01b0\u1eddi t\u1eadp trung h\u01a1n.<\/li>\n\n\n\n
  • C\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng thi\u1ebfu ng\u1ee7.<\/li>\n\n\n\n
  • Gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng, stress l\u00e2u d\u00e0i.<\/li>\n\n\n\n
  • Gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp, \u0111au c\u01a1 kinh ni\u00ean.<\/li>\n\n\n\n
  • L\u00e0m ch\u1eadm l\u1ea1i t\u1ed1c \u0111\u1ed9 l\u00e3o h\u00f3a da.<\/li>\n\n\n\n
  • T\u0103ng c\u01b0\u1eddng s\u1ee9c s\u1ed1ng cho con ng\u01b0\u1eddi\u2026<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

    \u201cC\u00e2y kh\u00f4 h\u1ecfng r\u1ec5 tr\u01b0\u1edbc, ng\u01b0\u1eddi gi\u00e0 ch\u00e2n y\u1ebfu tr\u01b0\u1edbc\u201d. Theo quan ni\u1ec7m \u0110\u00f4ng y, b\u00e0n ch\u00e2n l\u00e0 n\u01a1i ph\u1ea3n \u00e1nh l\u1ee5c ph\u1ee7 ng\u0169 t\u1ea1ng c\u1ee7a c\u01a1 th\u1ec3, ch\u1ee9a r\u1ea5t nhi\u1ec1u h\u1ec7 th\u1ed1ng th\u1ea7n kinh. N\u00ean khi massage ch\u00e2n s\u1ebd c\u00f3 t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp l\u1ef1c, c\u00e2n b\u1eb1ng kh\u00ed cho c\u01a1 quan, \u0111\u1ea9y nhanh ho\u1ea1t […]<\/p>","protected":false},"author":29,"featured_media":16365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[470],"tags":[],"_links":{"self":[{"href":"https:\/\/tramhuongspa.vn\/vi\/wp-json\/wp\/v2\/posts\/16584"}],"collection":[{"href":"https:\/\/tramhuongspa.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tramhuongspa.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tramhuongspa.vn\/vi\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/tramhuongspa.vn\/vi\/wp-json\/wp\/v2\/comments?post=16584"}],"version-history":[{"count":1,"href":"https:\/\/tramhuongspa.vn\/vi\/wp-json\/wp\/v2\/posts\/16584\/revisions"}],"predecessor-version":[{"id":16588,"href":"https:\/\/tramhuongspa.vn\/vi\/wp-json\/wp\/v2\/posts\/16584\/revisions\/16588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tramhuongspa.vn\/vi\/wp-json\/wp\/v2\/media\/16365"}],"wp:attachment":[{"href":"https:\/\/tramhuongspa.vn\/vi\/wp-json\/wp\/v2\/media?parent=16584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tramhuongspa.vn\/vi\/wp-json\/wp\/v2\/categories?post=16584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tramhuongspa.vn\/vi\/wp-json\/wp\/v2\/tags?post=16584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}